Aromatherapy is essentially the use of plant essences to improve wellbeing and quality of life. Essential oils are used to treat common ailments, in beauty products and to lift the mood. Nature has provided us with a huge array of healing plants that work on all levels – physical, emotional and spiritual. They can calm, uplift or relax. They can help with hormonal issues, respiratory conditions, pain and inflammation as well as anxiety and mental clarity to name a few. There really is an oil for every situation. Aromatherapy massage uses gentle, rhythmic strokes to relax while also encouraging lymph drainage and improving circulation.